{"id":839,"date":"2024-10-16T12:07:23","date_gmt":"2024-10-16T10:07:23","guid":{"rendered":"https:\/\/www.arezulangnerholistichealth.com\/?page_id=839"},"modified":"2024-11-25T14:08:07","modified_gmt":"2024-11-25T13:08:07","slug":"about-me","status":"publish","type":"page","link":"https:\/\/www.arezulangnerholistichealth.com\/en\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"\t\t
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About me<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Your Personal Partner for Holistic Health<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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About me<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Your Personal Partner for Holistic Health<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Arezu Langner<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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As a teacher of dance and dance gymnastics, I have been dealing with movement, body and body awareness for almost my entire life. I speak German, English, French and Spanish, which has made it easier for me to communicate with clients. After the training in 1992, I taught in various studios in Hamburg and quickly realized that a complete and holistic body feeling requires specific training. With the licenses for aerobics, step aerobics trainer, knee school, back school and equipment trainer, I expanded my training possibilities and I completed my body understanding.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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After having worked for many years in the sports field, I became interested in body care from the inside, that is, the well-being of the soul and mind, which is then reflected on the outside. So in 2016 I began to study Shiatsu and in 2021 TCM\/Acupuncture<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The holistic approach of Traditional Chinese Medicine (TCM) has changed my life profoundly and I have realized that it is very easy to take care of yourself if you take care of these 3 pillars: food, movement and emotions. This brings us into an energetic balance, and we will feel well and in harmony.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Arezu Langner<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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As a teacher of dance and dance gymnastics, I have been dealing with movement, body and body awareness for almost my entire life. I speak German, English, French and Spanish, which has made it easier for me to communicate with clients. After the training in 1992, I taught in various studios in Hamburg and quickly realized that a complete and holistic body feeling requires specific training. With the licenses for aerobics, step aerobics trainer, knee school, back school and equipment trainer, I expanded my training possibilities and I completed my body understanding.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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After having worked for many years in the sports field, I became interested in body care from the inside, that is, the well-being of the soul and mind, which is then reflected on the outside. So in 2016 I began to study Shiatsu and in 2021 TCM\/Acupuncture<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The holistic approach of Traditional Chinese Medicine (TCM) has changed my life profoundly and I have realized that it is very easy to take care of yourself if you take care of these 3 pillars: food, movement and emotions. This brings us into an energetic balance, and we will feel well and in harmony.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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To return to harmony I use Acupuncture, Electroacupuncture, Shiatsu, different Massage techniques, Moxibustion and Cupping. I take into account training, food, emotions and philosophy.<\/p>

Adding my personal and professional experience with TCM over the years I developed my holistic concept that helps you regain your energetic balance so you can better manage daily stress and take care of yourself from the inside out.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u201cWe can\u2019t avoid stressful situations in our lives, but we can be mentally and physically strong enough to deal with them well\u201d.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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To return to harmony I use Acupuncture, Electroacupuncture, Shiatsu, different Massage techniques, Moxibustion and Cupping. I take into account training, food, emotions and philosophy.<\/p>

Adding my personal and professional experience with TCM over the years I developed my holistic concept that helps you regain your energetic balance so you can better manage daily stress and take care of yourself from the inside out.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u201cWe can\u2019t avoid stressful situations in our lives, but we can be mentally and physically strong enough to deal with them well\u201d.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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You can start your journey<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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TCM is a holistic concept of life with more than 3,000 years of history and takes all these “human” aspects into account. It offers a wide range of possibilities to lead a balanced and harmonious life.<\/p>

“Each person is unique and that is why my work offers a personalized package for each one”.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tContact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

About me Your Personal Partner for Holistic Health About me Your Personal Partner for Holistic Health Arezu Langner As a teacher of dance and dance gymnastics, I have been dealing with movement, body and body awareness for almost my entire life. 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